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I’ve always loved a good whisk. Over the years, I’ve collected quite a few (five, to be exact; at one point I had six, but the tiny one broke). There have been many times in my life where I’d be happily mixing away at something until I started to mix in more dry ingredients. There […]read more
In Ageless, Somers details much there is to know about bio-identical hormone replacement therapy (BHRT). This differs from conventional hormone replacement therapy (HRT) because conventional hormone replacement therapy uses synthetic drugs that are slightly biologically different than the naturally occurring hormones in the human body. She uses personal accounts, informative prose, and interviews with doctors […]read more
For anyone who has enjoyed books on health and alternative healing, this book will help you take your home healing to the next level. Paul Pitchford outlines the basics of oriental medicine, and how the principles of yin and yang can be applied to your diet to improve your health. Facts in this book are […]read more